《100》平静是在我们内心裡的烦恼和痛苦中找到的，而不是在森林或山顶，更不是经由老师的传授。在你经验苦的地方，一样可以从苦中找到自在(解脱)。试图逃避苦，实际上是在朝向苦。

Peace is within oneself to be found in the same place as agitation and suffering. It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering. Trying to run away from suffering is actually to run toward it.