《076》修行基础的第一要点是：诚实、正直；第二：要留意恶行；第三：内心要谦虚，要出离并少欲知足。如果我们喜于寡言、满足一切，我们就会看见自己，也不会受到干扰。心将会具备戒、定和慧的基础。

The basics in our practice should be: first, to be honest and upright; second, to be wary of wrongdoing; and third, to be humble within one’s heart, to be aloof and content with little. If we are content with little in regards to speech and in all other things, we will see ourselves, we won’t be distracted. The mind will have a foundation of virtue, concentration, and wisdom.