〖手电筒〗

    在佛教里，我们不断地听到放下而不要去执著任何事物，这是什么意思呢？意思是要我们取而不著。就拿这只手电筒做比方吧！我们会想知道：“这是什么？”所以我们将它拾起，才发现：“噢，原来是只手电筒。”於是就会放下它。我们以这种方式来取。如果什么都不取，我们能做什么呢？行禅或其他的事都不能做了，所以首先我们必须要取。是的，是欲求没错，但未来它将导引你到达圆满。

    到这里来也是一样。首先你必须想来这里，如果你不想来，今天你们也不会在此地。我们是因欲望而有行动的，但当欲望升起时，不要去执著它，就好像我们不会去执著那只手电筒一样——“这是什么？”我们捡起来，“噢，是只手电筒！”於是就放下它。这就是“取而不著”的含义。知道了后，就放下，不要愚痴地执著事物，但要以智慧“取”，然后放下它们。善或恶，两者皆要全盘放下。

Flashlight

In Buddhism we are endlessly hearing about letting go and about not clinging to anything. What does this mean? It means to take hold of but not to cling. Take this flashlight, for example. We wonder: "What is this?" So we pick it up: "Oh, it's a flashlight." Then we put it down again. We take hold of things, even of wanting, in this way. If we didn't take hold of wanting, what could we do? We couldn't do walking meditation or anything else. It's wanting, yes, a defilement, that's true, but later on that leads to perfection. So we must take hold of things first. It is like coming here. First you had to want to come here. If you didn't want to, you wouldn't be here today. We do things because of wanting, but when wanting arises, we don't cling to it, just like we don't cling to that flashlight - "What's this?" We pick it up. "Oh, it's a flashlight." We then put it down again. This is what "holding but not clinging" means. We know and then we let go. We don't foolishly cling to things, but we "hold" them with wisdom and then let them go. Good or bad, we let them all go.